![]() The “100% Juice” variation, for example, has more sugar than the other varieties since it uses just fruit juice in its production. Each flavor of Capri Sun has a somewhat different sugar content, although most of them have approximately 10 grams of sugar per serving (about 2 tablespoons). High consumption of Capri Sun beverages may contribute to a diet high in added sugars due to its combination of natural and artificial sweeteners. Most flavors contain at least 10% fruit juice, while some, like the “100% Juice” variety, contain 100% fruit juice. The exact amount of fruit juice varies depending on the specific flavor of Capri Sun. Some flavors of Capri Sun are manufactured with 100% fruit juice however, even those need to be drunk in moderation since they still contain sugar from fruit.Ĭapri Sun drinks are made with a blend of fruit juice concentrates, including apple, grape, pear, pineapple, and apricot. Capri Suns should be consumed in moderation as part of a healthy diet due to their high sugar and artificial sweetener content. Drink within 24 hours after opening.Ĭapri Sun has no significant health effect however, this doesn’t mean it should be consumed in excess. Avoid Capri Sun and any other foods and drinks containing gluten until you’ve spoken with a doctor if you have celiac disease or severe gluten sensitivity.Ĭapri Sun can be kept for up to 18 months if the bag is not opened and the product is kept in a cool, dry area. There is a possibility of cross-contamination with gluten-containing components due to the fact that they are not manufactured in a facility specializing in the production of gluten-free products. The components in Capri Sun beverages are gluten-free, and the drinks themselves are labeled as such. Only in moderation, as part of a healthy diet, should they be taken. Keep in mind that Capri Sun beverages are not a healthy alternative to water or other hydrating drinks because of their high sugar and artificial sweetener content. NOTE: Some Capri Sun flavors may have somewhat different ingredient lists than others. Fruit juice concentrate (apple, grape, pear, pineapple, and apricot).To get the latest data on each product, I advise you to check the product packaging. However, it is important to know that nutrition facts may change. NOTE: As of the time of my research and writing this article, all the information about sugar levels is correct and verified. ![]() Various Capri Sun Roarin’ Waters and their Sugar Level Flavor Various Capri Sun 100% Juice and their Sugar Level Flavor Various Capri Sun Organic and their Sugar Level Flavor Various Capri Sun Adventures and their Sugar Level Flavor Various Capri Sun Juice Drinks and their Sugar Level Flavor To find out how much sugar is in a specific Capri Sun product, let’s take a look at each of them. It’s possible that the tropical punch and mixed berry tastes have sugar or sweeteners added to them. ![]() The original Capri Sun, which is made from 100% fruit juice and puree, is sweetened entirely with the sugars found in those ingredients. How Much Sugar in Capri Sun?Ĭapri Sun drinks have varying amounts of sugar based on the product and flavor. Well, after making my research, I am glad to share my findings with you. There is a growing concern about the sugar level a Capri Sun contains. Capri Sun is known for its original fruit juice beverage, but the company now produces a line of vitamin-fortified soft beverages called Capri Sun Super V, as well as a line of flavored waters called Capri Sun Roarin’ Waters. There are no additives of any kind, including artificial coloring or flavoring, in it.Īpple, grape, orange, and tropical punch are just some of the flavors available in Capri Sun. The original Capri Sun fruit juice drink was created by mixing various fruit juices and purees. The pouch can be opened and used by kids with little adult assistance, and it can be carried with minimal effort. doi:10.Capri Sun is a brand of fruit juice drink that is packaged in a flexible, foil-lined pouch. Intake of 100% fruit juice is associated with improved diet quality of adults: NHANES 2013–2016 analysis. Influence of tart cherry juice on indices of recovery following marathon running. Untargeted chemometrics evaluation of the effect of juicing technique on phytochemical profiles and antioxidant activities in common vegetables. Grapefruit juice and some drugs don’t mix. Effects of vitamin C supplementation on essential hypertension: A systematic review and meta-analysis. National Institutes for Health Office of Dietary Supplements, Department of Health and Human Services. A review and critical analysis of the scientific literature related to 100% fruit juice and human health.
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